Our Well-being Programs

Is Well-being for you?

Perhaps you’ve noticed life’s challenges have been causing your body to change:
  • you're easily annoyed, anxious, sad or feeling unfulfilled
  • you are having digestive issues like diarrhea, constipation, change in appetite, abdominal pain
  • your intimate life is becoming less and less joyful or is non-existent
  • you were once energetic and active now you're just gaining weight and can't seem to get it off?
I have an individualized program for you!
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If you’ve noticed you’re experiencing more fear, anxiety or perhaps even losing sleep, you’re more worried than ever and wondering how STRESS might be impacting your health; you might have even had a recent health scare, mental break or anxiety attack that scared you and you feel like you really need to change something quick.  Perhaps now is the time for you?  Learning how to experience a greater sense of well-being; so you can experience a more energy, feel more peaceful, improve focus or have more restful sleep?  Perhaps lose a few pounds, lower your blood pressure or lower your A1c? 

I have an individualized program for you!

If you have experienced or are experiencing tough times: trauma, sadness, insomnia, mild/moderate depression/anxiety, fear, stress or stress related issues that interfere with relationships, work or quality of life, and you need to learn the tools the resolve these feelings and get to feeling better.

I have an individualized program for you too!

Who is this program not for? 

This program is not for those who are not committed, decisive or resourceful in their quest toward healing their body.

What are people saying?

When I shared my challenges with Dr. Gaskins and she told me about the program, I immediately wanted to be the first to try it.
-Amy W., RN
I can already tell it's affecting me in
​ways I hadn't considered.  -J.E. ​
I needed this...I didn't know how much. - L. M.